Each child's overall wellness and safety is our utmost priority. Aligned with USA Gymnastics, "it is our mission to build a community and culture of health, safety and excellence, where athletes can thrive in sport and in life." Our hope is to provide the highest of quality gymnastics to the competitive scene. Our coaches strive to produce nothing less than safe, prepared and confident gymnasts.


 Team members train year-round. We compete


through out the mid-atlantic region while


occasionally traveling across the country.

All team members compete within the USA


Gymnastics Development Program.

The Process



A fun and challenging class for girls ages 3 - 5 who are preceding our pre-team! Instructor recommended only.

Recommendation based off of age, natural ability, behavior and love for the sport! Practice required year round, Summer included.



For girls ages 5 - 7 who are preceding our competitive team! Instructor recommended only. Recommendation based off of age, strength, flexibility, skill ability and love for the sport! Practice required year round, Summer included.



We offer compulsory levels 2 - 5. This is where gymnasts first experience competition! Compulsory levels are programmed to help gymnasts master the necessary core root skills. Practice required year round, Summer included.

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 Optional levels include Level 6 - 10. These levels involve high commitment, dedication, and a strong work ethic. This being said, training is well programmed, creative and fun at the same time! Gymnasts should have a strong love/desire to progress in the sport along with a positive attitude amongst fellow coaches and teammates. Practice required year round, Summer included.

Team placement based upon appropriate age, mastery of skill, strength and flexibility all at the discretion of our coaches. If you are currently registered in our class program, you must receive an invitation to developmental, pre-team or team. 


We do not host try outs but are constantly evaluating our students during their weekly class!